How to be that girl | Hair care and tips

If we all aspired to be one Friend ten years ago, the new mindset was to be That Girl. You know, not your average girl, but the one that has it all. Both physically and mentally. She’s the one with a solid morning routine, a healthy diet of acai bowls and oat milk lattes,
a dream self-care routine (#SkincareGoals) and an aesthetic outlook on life that others yearn for.

She sets personal goals and holds herself accountable as she tries to create the best version of herself. And what makes her so attractive is that this girl… could be you. If you are ready to put yourself first.

This trend has been all over Tiktok and becoming “that girl” will be a little different for everyone depending on your personal goals, but we can all safely say after quarantine that it doesn’t hurt to move on. time to focus on our physical and mental health.

If you need that extra motivation to get out of bed, here are some “that girl” self-care tips to help you become the best version of yourself.

Have a regular sleep schedule

Rise and shine, it’s time to get up, get dressed and make the bed. Avoid hitting the repeat button to be a productive queen. The morning is a great time to make a to-do list or jot down your thoughts so you can be more in tune with your emotions before you hop on your laptop to answer emails or get carried away with browsing. social networks.

THE 5 minute diary is a great way to start the day by practicing positivity and finding what sparks your joy before you get into the daily grind.

Move your body

Hit the gym or go for a walk in your cutest matching workout set. Being active will motivate you to start the day with a lot of dynamism and energy. Whether you’re jogging, doing yoga, or just dancing in your living room to your favorite song, doing a few stretches and getting your blood pumping can keep you focused on your goals.

Stock up on nutrient-dense foods

Enjoy your breakfast. Snack on dried fruits or nuts throughout the day to maintain your energy level and avoid sugary snacks. Choose to cook your own meals rather than ordering on site so you know what ingredients are being used. Try Emily Mariko salmon rice bowl recipe. Adopt a slow diet. Taste. Savor every bite.

Do your self-care routine

It’s going to be different for everyone, whether it’s decompressing with a hot bath, applying a sheet mask or even just doing your hair care routine and taking selfies with your Luxy hair extensions. . Stay all day lying on the sofa? Perfect your cute and comfy look with a bun clip and our cozy Wander sweater. If you’re going out, finish the look with one of our ponytail extensions to feel powerful and responsible.

When you feel good, you will feel more motivated to get things done.

Clean up your space and keep it minimal

Having a clean environment can have a positive effect on your mood and well-being. Wipe away dirt and grime and start with a clean slate. Throw away anything you no longer use so you don’t clutter up your space.

Buy the flowers

This is your sacred space. Buy the flowers. Chocolates. All the fucking cake. It’s okay to treat yourself once in a while and do something just for yourself. The trip to the Farmer’s Market will be worth it and you’ll have something beautiful to watch all day, whether you’re relaxing or watching TV.

Feed your mind

Stop scrolling your phone and pick up a book or listen to a podcast instead to reduce your screen time and allow your mind to deepen. There’s nothing quite like diving into a story and exercising your imagination for a while.

If you are looking for personal development books, we recommend reading Atomic Habits And become supernatural to give you an extra boost of motivation.

Visualize your goals

Keep a physical vision board (or one on pinterest) of what you want your life to look like now and in the future. This helps you focus on your goals and identify the steps you need to take to get to your destination. Let’s focus on what we can change and don’t dwell on the past.

What did you think of these tips? Tag us in your #ThatGirl videos on Tiktok @LuxyHair so we can take a look at your daily routine!

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