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Have you ever looked at your hair in the mirror and thought you didn’t like the way it looked? Was it too frizzy, too oily, too dry or didn’t have enough volume, bounce or shine? If these internal thoughts sound familiar, you are not alone.
While it’s normal to have a bad hair day, this constant pattern of negative talk, believe it or not, can be holding you back from achieving all of your hair goals. If only you could manifest the hair you want!
This may come as a surprise because we have been conditioned (no pun intended) to think that only hair extensions or styling products can be the solution to all our hair problems, but a good dose of positive thinking can also do wonders for your hair. If you want to learn how to manifest healthy hair, read on to find out how hair affirmations can help you get closer to the hair you’ve always wanted.
Do hair affirmations really work?
Yes, manifesting healthy hair is possible. Words are powerful, and repeating positive affirmations day after day can rewire our brains to think more positively and, in turn, improve our self-esteem and self-esteem. And when you start loving your hair, you’ll feel more inclined to take care of it and give it the care it deserves.
Positive thinking can do wonders for your emotional well-being. In the book Power of Positive Thinking by Dr. Norman Vincent Peale, points out that “you don’t have to be defeated by anything…you can have peace of mind, better health, and a flow of ceaseless energy. And while the positive thinking trend isn’t new, it’s recently taken on a new form: the concept of manifestation. This viral wellness trend has appeared in countless articles and videos as people share miraculous stories of how the practice of manifesting led them to their soul mate, a sudden payday, or even promoting their dreams.
Whether you’re accepting the look and feel of your hair or looking to manifest hair growth, there are manifestation tips and tricks everyone can use for a boost of positivity!
Here are 12 hair affirmations we recommend you try. Say them out loud to start manifesting healthy hair right now:
1) I have beautiful healthy hair
It’s a simple hair statement, but when was the last time you said that out loud? Recognizing that your hair is beautiful and healthy is a great start to manifesting healthy hair. Turns out, we all love compliments, even our hair!
2) My hair is unique and I won’t compare it to anyone else’s
Comparison is a joy stealer, but we do it all the time once we’re on social media scrolling through photos with the hashtag #hairgoals. Everyone’s hair is different and unique, so there’s no need to compare. Rather than focusing on what your hair doesn’t look like, embrace what you have in the present.
3) I will always be grateful for my hair
We show our gratitude to others, so why not tell your hair too? It’s a reminder to be grateful for what we have even when we’re not looking or feeling our best.
4) I commit to learning more about my hair
As with any relationship, it takes a lot of work to get to a good place. Your hair may not always be willing to compromise, but investing the time and effort to find out what makes your hair tick and its list of likes and dislikes can go a long way. create the perfect hair routine.
5) The hair on my head is long, healthy and growing fast. It grows and blossoms as I breathe
If one of your goals is to manifest hair growth, focus on this positive hair affirmation. Rather than worrying about the lack of hair growth, repeat this daily to stay focused on your goal while staying positive about your hair journey. It’s time to get rid of all your emotional stress.
Your hair is a living, breathing entity, just like you. Imagine your locks getting longer each time you inhale and exhale. Although not visible to the naked eye, your hair grows out from your side.
6) My hair slides easily between my fingers and a comb
If you are frustrated combing your hair because you are constantly facing resistance in the form of knots and tangles, this one is for you. Imagine your hair sliding through your hairbrush and how effortless that motion is. Once you use this affirmation, brushing your hair will become less of a chore and a natural part of your self-care routine.
7) I can take care of my hair
It can be difficult to manage your hair if it’s high maintenance, but rather than approaching your hair as a problem, give yourself some encouragement. As the owner of your hair, you have this. And once you figure out what your hair likes, taking care of your hair will become second nature.
8) I can’t wait to wash up because it’s my time to take care of myself
Rather than dreading laundry day, train yourself to think of it as part of your relaxation time. Washing your hair and spending time touching and massaging your hair should feel more like a ritual and not something you avoid all day.
9) I will take care of my scalp
Scalp health is so important for hair growth. This hair affirmation is an important reminder to pay attention to all the cues your scalp makes throughout the day. Is your scalp itchy or dry? Could he benefit from a quick scalp massage or a energizing scalp scrub?
10) My curls are beautiful and unique
Embrace your unique textured hair. Although it requires a lot of attention and maintenance, there are others who would love to have the curls you do.
11) My hair looks good whether it’s short, medium or long
We can all feel a little nervous after a major hairstyle change or haircut, but know that no matter how long your hair is, it doesn’t change the fact that your hair looks good.
12) I can wear any hairstyle I want
Instead of saying, “I can’t pull this hairstyle off,” turn that negative talk into a positive! That you always wanted work a curly ponytail Or master a French braid, say it enough times and you’ll have enough confidence to go out with the hairstyle you desire.
Visualize hair growth
In addition to verbalizing positive thoughts, visualization also plays an important role in manifesting healthy hair. Here is a visualization technique you can use if you are looking to manifest hair growth. You can do this simple exercise while sitting or standing.
1. Focus on your breath and start imagining your hair the length you desire
2. Imagine your hair slowly growing from the roots and spreading downward
3. Visualize yourself effortlessly combing from your crown to the tip of your hair
Diet, exercise, and hair care products will also play a role in hair growth, but having healthy hair is a great first step to changing the way you feel about your hair. As you begin to embrace your natural hair, you’ll feel more motivated to take care of it. It’s time to shift your mindset and start manifesting the hair you’ve always dreamed of.
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