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Ideally, your keto diet consists of mostly animal protein, low carb vegetables, and healthy fats, but sometimes you have a sweet tooth that needs to be satisfied. Or maybe you’re going to a birthday party, graduation picnic, or other celebration, and want to bring along a treat that won’t derail your low-carb way of eating. . That’s where these keto desserts come in.
Typical flour and sugar desserts are not on the menu on keto diets due to their typically very high carbohydrate content. These 15 keto dessert recipes are made with keto-friendly ingredients—nut flourslow carb, keto-approved coconut products and sweeteners like monk fruit And stevia– which keep them low carb and also Primal approved. (allulous And sugar alcohols are other acceptable sweeteners you can add to these recipes.)
Enjoy!
15 Keto Dessert Recipes
Chocolate and Keto Treats
1. Keto Chocolate Chip Cookies (Gluten Free)
Our take on the classic, so good they’ll have you asking, “Chips a-who?”
2. Fudgy Keto Zucchini Brownies
Zucchini adds moisture and structure to these brownies. Looking for a way to give your kids more vegetables? Look no further.
3. Chocolate Peanut Butter Fat Bombs
Treat yourself to the perfect combination of chocolate and peanut butter.
Keto Cake, Pie, and Baked Desserts
4. Keto Strawberry Cream Pie
This pie is best made with fresh summer strawberries. It tastes like sunshine in your mouth.
5. Keto Angel Food Cake
Sometimes keto-friendly baked goods are dense and heavy, but this angel food cake is the light and airy treat you expect, without all the sugar and grain.
6. No-Bake Keto Coconut Cheesecake
Need a dessert that everyone will go crazy for, keto or not? These no-bake cheesecake bites are it!
7. Keto Sugar Cookies
Perfect for the holidays or any time of the year.
8. Keto Donuts
These require the purchase of a silicone donut mold, but once you have it, you can try all kinds of variations of this recipe: chocolate, glazed, blueberry, cinnamon, yum!
Frozen keto treats
9. Keto Salted Caramel Ice Cream
This creamy treat starts with a low carb custard base that becomes the best keto ice cream you’ve ever had.
10. Keto Coffee Ice Pops
Now your morning coffee is fresh refreshment anytime.
11. Keto Ice Cream Candy
The only thing funnier than ice cream? An ice cream that you eat with your fingers, of course.
12. Collagen Fudge Pops
When you’re feeling nostalgic for the endless summer nights of your childhood, reach for one of these fudge pops.
13. Primal Keto Ice Cream
Top this low-carb ice cream with a shot of espresso for a keto-friendly affogato that’s pure bliss.
And now for something a little different…
14. Chocolate Bacon
Keto people love bacon and we love dark chocolate, so why not put them together? Try it once, you will be hooked.
15. Dairy-Free Dalgona Whipped Coffee
If you like to end a meal with a good cup of coffee, try this whipped coffee instead. It’s lightly sweet and deliciously frothy – bliss in a cup.
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