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It is here, my friends. Simply real life: the method is almost back, and it’s giving me all the feels – and here’s why:
I watched this *live* 6 week program be the thing that helped so many women like you (over 1,000+!) Stop the all-or-nothing mentality with their health, rewire their brain, get out of their own way, learn to better read their body signals AND create more freedom, intuition and confidence in their own bodies. All this, so you can live a healthier, effortless life.
But here’s the thing–
This is not another ~fad~ crash diet plan or excessive (and obsessive) workout regimen. It has nothing to do with counting calories, restricting “bad” foods, or being hard on your body in any way.
This method consists of going home.
I teach you how to make small changes in your eating habits, while incorporating the irreplaceable inner work on your thoughts, emotions, and mindset – so you can ultimately create a healthy, effortless life that LASTS.
Everything is deeply and magically connected. And until we’re ready to go further, nothing really changes.
But it doesn’t have to be painful or extreme. In fact, I designed this program to be intentional and full of EASE. Will it take time and effort to rewire some old patterns? Yes. But will you immediately feel lighter, calmer and healthier because of it? 1000 percent.
In Simply Real Life, I give you a framework for eating well AND taking care of yourself. in a way that works specifically for you– so you can do the things that matter most to you and create a healthy, vibrant life in every way.
So… what’s inside?
You’ll get 6 weeks of weekly podcast lessons, weekly *live* coaching with me, Q+A calls, one-on-one help, and access to me whenever you need it!
PLUS weekly homework assignments, mini-challenges, journal prompts, meditations, inspirational recipes, and a built-in community of women ready to encourage, share, and be real with each other to collectively better their lives.
Here’s what I know–
You need all of these things – what you eat, how you think, and how you take care of yourself – to be aligned and nurtured to create a healthy lifestyle that actually lasts.
I’m here to help you connect, update old programming, understand who you are and what your body needs to thrive, and simplify the whole process so it becomes automatic and easy. A flexible framework that you carry with you throughout your days, instead of a rigid set of rules.
Ready to learn more and register as soon as the doors open?
Join the waitlist today here you are therefore on the front line for this transformative program when we open registrations! I can’t wait to see your health and everything around you flourish.
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The doors to Simply Real Life: The Method are almost open!
note: *the price of SRL The Method will increase next year, so if you’ve ever thought about wanting to do this, this could be your year!
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